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Gripball hooks


The most successful athletes are able to switch planes of movement, and engage different muscle groups, ensuring they save energy for the challenges to come.

The new F5 grip ball with hooks provides athletes with the ability to move in forward motions, or in the sagittal planes across suspended bars. This essential piece of kit not only strengthens grip, but also engages reciprocal muscle groups and provides the ability to switch techniques across obstacles or ninja courses.

Similar to the ninja hooks, they are sold in a pair and are only available in the 3”.

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